Great bag. Love the tote design - big improvement over duffle style. Separate she compartment was on my list of “must haves”. Outside pockets are great for keys and phone - so they don’t get lost inside. The inside has petty of room for gym clothes - sweatshirt, shorts, tee, bra, socks - and water bottle. Not a bulky bag. Note it doesn’t have enough “body” to stand up on its own if that matters to you.